Sonique Fitness

Sponsored by 

BRAND NEW CLASS FORMAT FOR COMBAT LOVERS CREATED BY SONIQUE FITNESS

NR-CHI COMBAT


A UNIQUE COMBAT WORKOUT set to classic CLUBLAND HITS designed to energise and de-stress the mind and body. At the end of the workout we’ll do a short QIGONG session which is incredible for stress relief, self healing and injury prevention.


Suitable for all level of fitness and abilities.



HIGH ENERGY 


STRESS BUSTING


CALORIE DESTROYING


STRENGTH BUIDLING


SELF HEALING 


MINDFULNESS


BOOST  YOUR.....NR- CHI



launching on the 29th Oct with 


 2 FREE TRIAL CLASSES


Monday 29th Oct 8:15pm Barnsley academy.

Tuesday 30th Oct 8:30pm Doncaster woodlands rhinos.


PLEASE BOOK YOUR PLACE USING THE LINK DON’T LEAVE IT LONG BECAUSE SPACES ARE LIMITED AND WILL FILL UP FAST!