Sonique Fitness

Sponsored by 

Steel Combat is a NEW Revolutionary Training Concept based on the principle of granting the best physical fitness through fighting training.

A 60 min class will allow you to experience unique sensations, learning and putting into effect the techniques coming form the most popular contact sports in the world such as boxing, Martial Arts, kick-boxing, Muay Thai, Karate street defense to name a few. The class is broken down into rounds where participants learn new skills through simple choreography to highly motivating and energetic music .

This is a FUN, ENERGETIC and ENGAGING group fitness class suitable for all fitness levels.